Join Candice McKenzie & Amanda Connors
THE REVILLAGING PROJECT
182 Browns Road, Boneo, Vic 3939
About the Event
What if you could turn that voice in your head (you know the one that is always criticising and making you doubt yourself) from your biggest critic into your biggest supporter and possibly even cheerleader?
What would be possible then?
Would you have the confidence to take the next steps to move forward towards what you most desire?
If you relate to being your own worst enemy, and the criticism and judgement that comes along with that, you have some limiting beliefs at play. By shining a light on these beliefs you can begin to free yourself from their power and invite in more peace and possibility.
In this beautiful and supportive environment Candice - Reiki Energy Healer and Yin Yoga Teacher along with Amanda - Life Coach and Transformational Embodiment Facilitator will hold this space and guide you to uncover and release limiting beliefs, allowing you to invite more freedom and flow into your life.
We will start with a grounding meditation and some gentle movement, before being guided to uncover the underlying beliefs that are holding you back. We will then flow into activated breathwork and reiki energy healing to move and release the core belief that’s keeping you feeling stuck, and instil a new and empowering belief to take root in its place.
Please wear comfortable clothes, bring a water bottle and come with a not too full tummy.
If the activated breath is not suitable for you for any reason including those listed below, we can offer you alternative options. The Reiki energy will also work its magic to support you in this process.
Activated breathwork is not recommended for anyone who sufferers from;
• High blood pressure
• Chronic obstructive pulmonary disease
• Asthma
• Heart disease and/or pacemaker
• Feeling unwell or sick
• Pregnant
• Any other medical condition that may pose a risk, for example, epilepsy, diabetes, recent surgery, severe depression or diagnosed mental illness, etc
If you have any questions please feel free to reach out to Amanda on 0481 999 850 or Candice on 0435 156 899