Event description
We invite you to the beautiful Revillaging Project to welcome in your Sunday morning with yoga and live sound.
Your gentle flow class will be a unique and tranquil experience, guided by a magical sound journey with Max from We Are Good Vibes.
What to Expect:
A Gentle Flow: Enjoy gentle flowing yoga, deep stretching and guided meditation. Suitable for all levels, to awaken your body and mind.
Sound Journey: Immerse yourself in live sound and surrender to the vibration of healing instruments played live as you flow.
Grounding: This practice will be grounding. Biologically, grounding reconnects you to the energy of the earth. It helps to remove free radicals in your body, release toxins and enables you to cultivate inner alignment.
Melt away physical tension and leave feeling relaxed, rejuvenated and rooted within your own energy.
Connect to Nature: Immerse yourself in the sensory experience of practicing in nature. The soothing sounds of nature and sound healing instruments will add an extra layer of tranquillity to your practice.
Explore and connect: After class feel free to stroll around the vineyard, take home some wines from the cellar door and connect with new friends over coffee at their chocolaterie and cafe.
Note:
Please bring a yoga mat or a towel to practice on.
Please wear warm clothes.
You may like to bring a blanket or an extra layer for Savasana.
We can’t wait to guide you through a peaceful and rejuvenating morning of yoga, mindfulness and sound in nature on the lovely Mornington Peninsula.